An onion, a large clove of garlic, a pound of beef, beans - or just beans - a large can of tomatoes, chili spice, salt, and pepper will so the trick. Sautee the onion, add the garlic, and chili powder. Then the beef and brown - or the beans. When it is browed add the tomatoes and a couple cans of beans. Let is simmer for at least 30 minutes. Adjust salt, pepper, and chili to taste.
I cheated - always on this - on the corn bread with the box from Trader Joe's. Just add soy milk, oil, and an egg. I have to say that the Trader Joe's cornbread is by far better than Jiffy's. But that's just me.
Stay warm, all!