Do you know that I was a vegetarian when I first met Ron? I actually was a vegetarian for many years until - when we visiting Germany - my friend made a roasted pepper-meat Strudel and I just could not resist. Yes, that was the end after years…today we eat a varied diet and I try to mix it up. I do not set a goal as to one meatless meal a week it is just how it works out. There are some weeks where every single meal is - inadvertently - vegetarian and other weeks where most meals include some sort of meat. A varied diet is also important for our children, it exposes them to different textures, tastes, flavors and expands their horizon.
The dish I bring to today's #SundaySupper table is Potato Chickpea Stew; chickpeas aka garbanzo beans or Kichererbsen {giggle peas} as they are known in German and they are Alena's absolute favorite :). It is the perfect dinner any time of year plus because it is made with canned chickpeas it is made in a snap. This dish is full of lemon, ginger, garlic, and can pack as much or little spice as you like. As you may remember my family does not like spice, so I made mine very mild but added some extra spice to my own bowl.
.jpg "Potato Chickpea Stew {#Vegan} | The Not So Cheesy Kitchen 2014")
Potato Chickpea Stew
- 4 Tbs canola oil
- 1 onion diced
- 1" fresh ginger, peeled, and minced
- 4 garlic cloves minced
- 1 untreated lemon; juiced, and zest grated
- 3 tsp cumin
- 3/4 tsp paprika
- 1/8 tsp cayenne pepper (or more)
- 1-3/4 lb. yellow potatoes, peeled and diced
- 2-1/2 C canned Chickpeas drained and rinsed (large can, or two regular sized cans)
- 5 C water
- Salt & Pepper to taste
- 1/4 C fresh cilantro, chopped for garnish {optional}
.png "Potato Chickpea Stew {#Vegan} | The Not So Cheesy Kitchen 2014")
- Heat oil in a large pot and when hot
- Add onion and sauté until they begin to soften then
- Add ginger, garlic, lemon zest, cumin, paprika, cayenne pepper, and a good pinch of salt. Saute until fragrant.
- Add potatoes and combine with spice onion mixture. On medium heat sauté potatoes for no more than five minutes until all have been mixed with the spices.
- Add chickpeas and give it all a good stir; then
- Add lemon juice, and water. Stir it up and bring to a slow simmer. Cover and cook for about 25 minutes until potatoes are soft.
- Adjust salt & pepper to taste
- Ladle into bowls and top with cilantro.
Now get ready to take a look at all of these amazing recipes the #SundaySupper contributors are brining today...
Salads, Soups, Stews and Starters
Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board for more fabulous recipes and food photos. Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.
- Spicy Vegan Potato Salad by Killer Bunnies, Inc
- Veggie Salad Trio with Zucchini Noodles and Pesto by Hip Foodie Mom
- Olive Tapenade by MealDiva
- Chickpea Chile Soup with Greens and Grains by Shockingly Delicious
- Thai Coconut Curry Butternut Squash Soup by Cupcakes & Kale Chips
- Potato Chickpea Stew by The Not So Cheesy Kitchen
- "Beef" Stew with Potato Cake Tops by Jane's Adventures in Dinner
- Mushroom and Wild Rice Soup by Cindy's Recipes and Writings
- Teriyaki Quinoa "Meatballs" by The Foodie Patootie
- Black Bean "Meatballs" with Marinara by Foxes Love Lemons
- Spicy Vegetarian Meatballs by Mess Makes Food
- Zucchini and Mushroom Skillet Lasagna by Curious Cuisiniere
- Four Cheese and Spinach Stuffed Shells by Melanie Makes
- Spicy Penne with Tomatoes and Havarti by That Skinny Chick Can Bake
- Cheesy Tomato Casserole by Bobbi's Kozy Kitchen
- Deconstructed Vegan “Lasagna” by What Smells So Good?
- Ramen Stir Fry by Ninja Baking
- Roasted Red Pepper Lasagna by Cravings of a Lunatic
- Broccolini Macaroni and Cheese by Family Foodie
- Sundried Tomato and Zucchini Pizza with Goat Cheese by Healthy. Delicious.
- Creamy Parmesan Mushroom and Leek Pasta by Neighborfood
- Roasted Veggie Manicotti by Hot Momma's Kitchen Chaos
- Pasta Patate by Webicurean
- Spaghetti and Chickpeas and Roasted Tomato Sauce by The Wimpy Vegetarian
- Broccoli, Mushroom, and Rice Casserole by Momma's Meals
- Radicchio and Gorgonzola Tortelloni with Butter and Walnuts by Manu's Menu
- Quinoa Black Bean Burger with Ginger Cilantro & Turmeric by Sue's Nutrition Buzz
- Garbanzo and Brown Rice Burgers by girlichef
- Tofu Burgers by Small Wallet, Big Appetite
- Blackened Tofu Tacos with Asian Slaw by Hezzi-D's Books and Cooks
- Mushroom & Poblano Tacos by La Cocina de Leslie
- Green Chile Enchiladas by Cookin' Mimi
- Beet and Goat Cheese Tacos with Avocado Cream by The Girl In The Little Red Kitchen
- Black Bean and Avocado Flautas by Supper for a Steal
- Black Bean Spinach Quinoa Burritos by Alida's Kitchen
- Vegan, Gluten Free Breakfast Bars by Pies and Plots
- Mushroom and Lentil Cottage Pie by A Kitchen Hoor's Adventures
- Mediterranean Tomato Tart by Magnolia Days
- Lentil Stuffed Peppers by Peanut Butter and Peppers
- Fontina Polenta with Sauteed Porcini Mushrooms by La Bella Vita Cucina
- Leek and Zucchini Tarte Tatin by Food Lust People Love
- Tofu and Peas Curry (Tofu Matar) by Soni's Food
Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board for more fabulous recipes and food photos. Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.
