Fresh Kale Salad with carrots and sunflower seeds
- 1 garlic clove - minced
- Juice from 1/2 lemon
- 3 Tbs Toasted Sesame Oil
- Salt & Pepper to taste
- 1 large {or 2 smaller} bunches of Lacinato Kale; cut into small shreds thick stem {middle} part
removed
- 1/4 C plain sunflower seeds
- 2 carrots grated
1. Mix dressing by mixing minced garlic, lemon juice, and toasted sesame oil in a bowl. Add salt
and pepper to taste,
2. In a salad bowl - mix kale, sunflower seeds, and grated carrots,
3. Pour dressing over the greens, toss, and let stand for at least 10-15 minutes before serving
4. Adjust salt and pepper
Serve as a side, or appetizer with fresh crusty bread!!!
5 comments:
Love this! How simple, nutritious and perfectly easy! We're going to feature this on our Facebook page and link here so people can see how you made it, and your photo. If you wish, come LIKE us on Facebook for more recipes and tips on greens like kale, chard, beet, mustard, turnip, collard, escarole, dandelion and other green leafies. https://www.facebook.com/Cut.n.Clean.Greens
--Your friendly Southern California farmers at Cut `n Clean Greens
https://www.facebook.com/Cut.n.Clean.Greens
This salad just screams health & vitality (and deliciousness). I love the addition of the carrots. Thank you for sharing! :-)
Thank you, Southern California Farmers :)
Thank you, Small Footprints :) It was so so Good :)
yum!
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